Curious how to make yoga work for your unique body? Want to explore a variety of poses safely and comfortably? This More to Love Yoga Essentials workshop, complete with a series of classic postures and practical modifications, will help you practice yoga with confidence, no matter your size.
To deepen your yoga practice, teacher Rachel Estapa will share her award-winning More to Love ® lessons on body acceptance – these refreshing perspectives will help you appreciate your body on and off the mat. We’ll close our time together with an extended relaxation to soothing music.
This class is excellent for beginners, those working with injuries/limitations, as well as those seeking more depth in their practice.
Cost: Early bird pricing $25 ($20 for Members)
$30 drop in