Your Custom Text Here
Suited for all levels, Vinyasa uses breath as a roadmap to connect standing, seated and arm balancing postures. Get ready to dig deep and leave it all on the mat.
Rasamaya® translates in Sanskrit as "fluid" and is a method of yoga that focuses on weaving one of the nine major rasas (emotions) through an entire flowing class. Rasamaya® yoga classes always begin with intention setting and may weave various yogic techniques such as chanting, breath work and meditation into creative movement flows that are grounded in the chakra system (or subtle energy system). These classes leave the body expanded and the mind grounded.
This electrifying soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning will rock your soul! This all-in-one workout tones and sculpts the entire body while facilitating complete inner transformation and chakra balance. Grab a girlfriend and give it a try, you won’t regret it!